Nutritional Consultations

Up  to 60 minutes with Dr. Amber to review your health history and her recommendations for achieving optimal wellness through the GAPS Diet including supplements and lifestyle modifications. Includes a follow up written consultation report.

Up to 30 minutes with Dr. Amber to answer any questions you have about the GAPS Diet process, review your progress/results and modify recommendations for you as necessary. 

Unlimited email support and up to 2 Phone/Video Calls (Up to 30 minutes each) with Dr. Amber per month to support you with your GAPS journey, answer any questions you have about the process, review your progress/results on the GAPS Diet and modify recommendations for you as necessary.

The 21-Day Purification Program isn’t just a cleanse diet. It’s a  structured program that brings healthy lifestyle habits into focus. It’s  designed to purify, nourish, and help patients maintain a healthy body  weight by eating whole foods, exercising, drinking nutritious shakes,  and taking supplements made with whole food and other ingredients. Includes email support throughout the program.

Reducing the effects of inflammation associated with exercise and a healthy lifestyle is a key factor in supporting and improving overall function. The 10-Day Healthy Inflammation Response Program gives you a valuable way to jump-start your normal inflammatory processes. Includes email support throughout the program. 

 Maintaining a healthy normal blood sugar metabolism is key for good energy, quality sleep, an even mood, and healthful appetite.  The 10-Day Blood Sugar Support Program is a great start on a journey towards better wellness. Includes email support throughout the program.